5900 S Lake Forest Dr Suite 200, McKinney, TX 75070
(972) 379-9187

THE ULTIMATE BODY TRANSFORMATION

A 12-week nutrition and training program with continuous one-on-one support to get you the results you want. You’ll be equipped with everything you need to be successful long term. No FAD diets or quick-fixes, it’s a lifestyle change where the results last!

THE ULTIMATE BODY TRANSFORMATION

A 12-week nutrition and training program with continuous one-on-one support to get you the results you want. You’ll be equipped with everything you need to be successful long term. No FAD diets or quick-fixes, it’s a lifestyle change where the results last!

What’s Included?

NUTRITION

Each plan is specifically designed to your body composition, your current lifestyle, and goals you want to achieve.

Meal plan with the exact calories, macronutrient breakdown, and food options for each meal of the day.

Weekly grocery shopping list and recipe guide for every meal of the day.

1-hour phone consult with me to make sure you have complete understanding and are equipped with everything you need to be successful.

Weekly follow-ups via email or phone to make sure you are progressing as desired.

24/7 text and email support to help you stay on track throughout your transformation.

WORKOUT PLAN

A training plan breaking down the exact reps, sets, and tempo for maximum muscle hypertrophy and fat-loss.

Training intensity, frequency, and volume tailored to your lifestyle and goals.

Demonstrative videos for each exercise that can be downloaded your iphone to take to the gym.

Supplement recommendations to boost performance and aid in building muscle and burning fat.

REAL RESULTS

Client Success Stories

DOMINIQUE F.

“Rachel is inspiring and knowledgeable. She has first hand experience and counseled clients through all facets of the health, fitness, wellness and esthetics industry. She is sweet and approachable….

CHASE E.

“Rachel has totally changed my life. I have always loved being in the gym… learned lots of “bro-science” over the years on working out, nutrition and supplements… but really…

REAL RESULTS

Client Success Stories

DOMINIQUE F.

“Rachel is inspiring and knowledgeable. She has first hand experience and counseled clients through all facets of the health, fitness, wellness and esthetics industry. She is sweet and approachable….

CHASE E.

“Rachel has totally changed my life. I have always loved being in the gym… learned lots of “bro-science” over the years on working out, nutrition and supplements… but really…

BOOK YOUR FREE 30 MIN CONSULT!

Schedule call with Rachel to discuss you and your health concerns in order to best support you on your next health journey.

BOOK YOUR FREE 30 MIN CONSULT!

Schedule call with Rachel to discuss you and your health concerns in order to best support you on your next health journey.

Stay Connected

Rachel Scheer Brand Partners

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5900 S LAKE FOREST DR SUITE 200, MCKINNEY TX 75070
(972) 379-9187 
Copyright © 2018 Rachel Scheer Nutrition