5900 S Lake Forest Dr Suite 200, McKinney, TX 75070
(972) 379-9187

CERTIFIED NUTRITIONIST

Meet Rachel Scheer

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes. From professional and amateur athletes, to fitness competitors, college students and working professionals, busy moms and families, Rachel has helped a wide range of clients reach their short and long term nutrition goals. Rachel specializes in wellness, weight-loss, gastrointestinal health, food sensitivities, micronutrient analysis, and athletic performance…

CERTIFIED NUTRITIONIST

Meet Rachel Scheer

Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. Rachel has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes. From professional and amateur athletes, to fitness competitors, college students and working professionals, busy moms and families, Rachel has helped a wide range of clients reach their short and long term nutrition goals. Rachel specializes in wellness, weight-loss, gastrointestinal health, food sensitivities, micronutrient analysis, and athletic performance…

PERSONALIZED PROGRAMS

Nutrition Consulting

The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!

PERSONALIZED PROGRAMS

Nutrition Consulting

The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!

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BODY COMP ANALYSIS

Look beyond the scale at what your body is really made of. The InBody 230 tracks your body fat, lean muscle mass, and total body water changes through direct segmental bio-electrical impedance analysis.

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WELLNESS TESTING

Often times we need to look beyond just diet to see what’s really happening inside the body. For those suffering with symptoms of digestive distress, hormonal imbalances, chronic fatigue, depression or anxiety, or an inability to lose weight could benefit from wellness testing to help determine underlying causes.

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ONLINE COACHING

Custom nutrition plans and/or monthly coaching tailored to your lifestyle, goals, and unique physiological makeup. Options for a customized workout plan for a total body transformation.

RACHEL SCHEER’S 12 WEEK

Body Transformation

The ultimate body transformation. A 12-week nutrition and training program with continuous one-on-one support to get you the results you want. You’ll be equipped with everything you need to be successful long term. No FAD diets or quick-fixes, it’s a lifestyle change where the results last!

RACHEL SCHEER’S 12 WEEK

Body Transformation

The ultimate body transformation. A 12-week nutrition and training program with continuous one-on-one support to get you the results you want. You’ll be equipped with everything you need to be successful long term. No FAD diets or quick-fixes, it’s a lifestyle change where the results last!

REAL RESULTS

Client Success Stories

DOMINIQUE F.

“Rachel is inspiring and knowledgeable. She has first hand experience and counseled clients through all facets of the health, fitness, wellness and esthetics industry. She is sweet and approachable….

CHASE E.

“Rachel has totally changed my life. I have always loved being in the gym… learned lots of “bro-science” over the years on working out, nutrition and supplements… but really…

REAL RESULTS

Client Success Stories

DOMINIQUE F.

“Rachel is inspiring and knowledgeable. She has first hand experience and counseled clients through all facets of the health, fitness, wellness and esthetics industry. She is sweet and approachable….

CHASE E.

“Rachel has totally changed my life. I have always loved being in the gym… learned lots of “bro-science” over the years on working out, nutrition and supplements… but really…

BOOK YOUR FREE 30 MIN CONSULT!

Schedule call with Rachel to discuss you and your health concerns in order to best support you on your next health journey.

BOOK YOUR FREE 30 MIN CONSULT!

Schedule call with Rachel to discuss you and your health concerns in order to best support you on your next health journey.

Stay Connected

Rachel Scheer Brand Partners

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5900 S LAKE FOREST DR SUITE 200, MCKINNEY TX 75070
(972) 379-9187 
Copyright © 2018 Rachel Scheer Nutrition